Healthy Diet

The Atkins diet, without a doubt, has been the most controversial diet of all time. Seldom does a week go by that the news media does not mention the Atkins diet.
The Atkins diet, first introduced in 1972 by cardiologist Dr. Robert Atkins, is considered the most extreme of the low carb diets. Hundreds of research [...]

The Atkins Diet was a dieting model adapted by Dr. Robert Atkins from earlier works in the 1960’s. The basis for the diet is low intake of certain carbohydrates and high intake of proteins and saturated fats. The diet was recently updated and named The Atkins Diet Revolution and has become very popular due to [...]